Yoga Basics

$0.00

FREE!

A little something to get you started on your yoga journey! Enjoy!

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Overcoming Imposter Syndrome

$7.99

Imposter syndrome can cause stress and anxiety. A short flow to help you relax.

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Yoga to Ease Menstrual Discomfort

$7.99

Ladies! Check this video out for a holistic approach to ease menstrual discomfort.

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Mindfulness Lecture

$0.00

Are you curious about mindfulness? Check out this FREE lecture! Enjoy!

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Wellness Lecture

$0.00

Check out this FREE lecture on Wellness! Enjoy!

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FLOW

$7.99

Quick 20 minute flow!

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